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健身運動

2014-07-28

橡筋帶拜拜肉鍛煉

今次講吓點樣用一條橡筋帶去做bye bye肉呢......既方便又快捷

Triceps Extension video請click 
http://youtu.be/-Fay4IMbiBE

橡筋帶拜拜肉鍛煉 今次講吓點樣用一條橡筋帶去做bye bye肉呢......既方便又快捷 Triceps Extension video請click http://youtu.be/-Fay4IMbiBE


Jerry Liu@WeShare

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書本

2014-07-28

好似唔覺眼有電影呢個分類,呢套感人既《給親愛的你》就放係書本呢度啦!反而係書局通常都有DVD 賣......

好似唔覺眼有電影呢個分類,呢套感人既《給親愛的你》就放係書本呢度啦!反而係書局通常都有DVD 賣......


Yuk Man

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欖球

2014-07-16

Another international rugby tournament will be held in Hong Kong very soon!

The qualifying tournament of IRB Women's Sevens World Series 2014-2015 will take place on 12-13 September at Shek Kip Mei Stadium. 12-teams including Hong Kong will compete for 4 places in next season's series.

Mark your calendar and get ready to support our ladies!

See more at http://www.hkrugby.com/eng/news/4199.php

Another international rugby tournament will be held in Hong Kong very soon! The qualifying tournament of IRB Women's Sevens World Series 2014-2015 will take place on 12-13 September at Shek Kip Mei Stadium. 12-teams including Hong Kong will compete for 4 places in next season's series. Mark your calendar and get ready to support our ladies! See more at http://www.hkrugby.com/eng/news/4199.php


kingchen22

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Ghost

2014-07-16

Charlotte

    When I was 8, my family moved into an old Colonial that was built in 1810. My father still lives there. Until I was 17, every before I feel asleep, I would feel pressure next to me as if someone sat down on the bed next to me. This would always be accompanied with a feeling of increased pressure in the air. Although I knew this probably didn't happen to everyone, I didn't think about it much.

    Until I got a cat. He was a present for my twelfth birthday. Each night, he would sack out on the bed near my feet. Each night, he would bolt from a dead sleep and glare at something in the doorway before hightailing it out of there. A few moments later, the pressure would return.

    Again, while this was a weird thing to happen, I didn't really question it. Maybe the cat was just neurotic. I didn't talk about this nightly occurrence to anyone. However, I did refer this feeling/presence/what have you as "Charlotte." I don't know why.

    So one day in the summer when I was thirteen, an elderly man and his middle-aged daughter pull up to our house and explain that the father lived in the house with his aunt while he was a boy and that he raised his family there for a few years. They had been visiting family in the neighborhood, and they wondered if they could take a tour for old times' sake. My mom said sure. She, my sister and I led them around the house, and they recalled different memories.

    Afterward, my mom asked them if they remembered strange occurrences or stories about the house. "Like ghosts?" the old man asked and chuckled. His daughter became very quiet and said firmly, "It's not funny, Dad." The man explained that everyone who slept in one bedroom felt a little unsettled, and his daughter interrupted to say that she always felt as if someone sat on the edge of the bed and she tried to go to sleep. Her father said they used to joke that it was just his aunt looking out for them—his Aunt Charlotte.

    This confirmed what I had never admitted to myself. I had a freaking ghost that basically tucked me in at night for the previous five years.

    Still, going to bed was never freaky or scary. I just tried to ignore the feeling when it came.

    Until one night when I was 16. My parents had been going through a weird patch in their marriage, I was feeling depressed, and in general, it was a weird year. I went to bed; after about 20 minutes the cat took his typical bolting exit from the bed, and I felt the familiar pressure on my side.

    Then I felt a hand brush through my hair.

    Then I ran straight downstairs to the living room where my mom was dozing. She woke up when I burst in the room, saw my face, and asked what was wrong. I told her I had a nightmare and left it at that.

    I spent a week sleeping in the guest room. When I got the nerve to go back to my room, I was nearly asleep when I realized I didn't feel the pressure next to me. I did feel pressure in the air. I rolled on my back and saw the figure of a woman in her 60s, wearing a housedress, her hair pulled back in a bun, with her arms folded. She was looking right at me, very concerned. When I found my voice, she disappeared. I said out loud, "I don't care if you stay, but I can NEVER, EVER, EVER see you again." I never did.

    However a few years later, after my parents divorced and my dad moved in his girlfriend and her 4 year old son, I wasn't really surprised when she told me her little boy said a lady named Charlotte told him stories at night.

Charlotte When I was 8, my family moved into an old Colonial that was built in 1810. My father still lives there. Until I was 17, every before I feel asleep, I would feel pressure next to me as if someone sat down on the bed next to me. This would always be accompanied with a feeling of increased pressure in the air. Although I knew this probably didn't happen to everyone, I didn't think about it much. Until I got a cat. He was a present for my twelfth birthday. Each night, he would sack out on the bed near my feet. Each night, he would bolt from a dead sleep and glare at something in the doorway before hightailing it out of there. A few moments later, the pressure would return. Again, while this was a weird thing to happen, I didn't really question it. Maybe the cat was just neurotic. I didn't talk about this nightly occurrence to anyone. However, I did refer this feeling/presence/what have you as "Charlotte." I don't know why. So one day in the summer when I was thirteen, an elderly man and his middle-aged daughter pull up to our house and explain that the father lived in the house with his aunt while he was a boy and that he raised his family there for a few years. They had been visiting family in the neighborhood, and they wondered if they could take a tour for old times' sake. My mom said sure. She, my sister and I led them around the house, and they recalled different memories. Afterward, my mom asked them if they remembered strange occurrences or stories about the house. "Like ghosts?" the old man asked and chuckled. His daughter became very quiet and said firmly, "It's not funny, Dad." The man explained that everyone who slept in one bedroom felt a little unsettled, and his daughter interrupted to say that she always felt as if someone sat on the edge of the bed and she tried to go to sleep. Her father said they used to joke that it was just his aunt looking out for them—his Aunt Charlotte. This confirmed what I had never admitted to myself. I had a freaking ghost that basically tucked me in at night for the previous five years. Still, going to bed was never freaky or scary. I just tried to ignore the feeling when it came. Until one night when I was 16. My parents had been going through a weird patch in their marriage, I was feeling depressed, and in general, it was a weird year. I went to bed; after about 20 minutes the cat took his typical bolting exit from the bed, and I felt the familiar pressure on my side. Then I felt a hand brush through my hair. Then I ran straight downstairs to the living room where my mom was dozing. She woke up when I burst in the room, saw my face, and asked what was wrong. I told her I had a nightmare and left it at that. I spent a week sleeping in the guest room. When I got the nerve to go back to my room, I was nearly asleep when I realized I didn't feel the pressure next to me. I did feel pressure in the air. I rolled on my back and saw the figure of a woman in her 60s, wearing a housedress, her hair pulled back in a bun, with her arms folded. She was looking right at me, very concerned. When I found my voice, she disappeared. I said out loud, "I don't care if you stay, but I can NEVER, EVER, EVER see you again." I never did. However a few years later, after my parents divorced and my dad moved in his girlfriend and her 4 year old son, I wasn't really surprised when she told me her little boy said a lady named Charlotte told him stories at night.


12897hiliarymcfee

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鬼故事

2014-07-29

唔知打小人背後又有咩故事呢

唔知打小人背後又有咩故事呢


haha

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保齡球

2014-07-15

美國的Truman Bowling Alley 招待過數之不盡的白宮官員和貴賓,但由於使用歷史悠長,現在正打算進行番新工作~

好想去Truman Bowling Alley打一次;)

美國的Truman Bowling Alley 招待過數之不盡的白宮官員和貴賓,但由於使用歷史悠長,現在正打算進行番新工作~ 好想去Truman Bowling Alley打一次;)


Belebala

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Table Tennis

2014-07-15

Ma Long returned from injury today in the Chinese Super League!

Ma Long returned from injury today in the Chinese Super League!


Clement

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Racing

2014-07-15

Pair From Menzies Motorsports Take 2nds In LOORRS At Miller Motorsports Park

Pair From Menzies Motorsports Take 2nds In LOORRS At Miller Motorsports Park


LIMBO

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賽車

2014-07-15

型到丫!!!

型到丫!!!


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電子遊戲

2014-07-25

PSV版朧村正

PSV版朧村正


hang666

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Comics

2014-07-15

October, you just can't come soon enough. Seriously...have you SEEN what's coming from The New 52 later this year? http://bit.ly/1noFbq0

October, you just can't come soon enough. Seriously...have you SEEN what's coming from The New 52 later this year? http://bit.ly/1noFbq0


Smith

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War Games

2014-07-24

20年前的貨仔;)

20年前的貨仔;)


龍馬

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中國

2014-07-24

【香港10大戶外酒吧】
① Armani / Privé 
② Sugar 
③ SEVVA 
④ Ozone 
⑤ Wooloomooloo Wan Chai 
⑥ Duddell’s 
⑦ Hooray Bar & Restaurant 
⑧ FoFo by el Willy 
⑨ Vibes 
⑩ La Terrazza at Lupa

【香港10大戶外酒吧】 ① Armani / Privé ② Sugar ③ SEVVA ④ Ozone ⑤ Wooloomooloo Wan Chai ⑥ Duddell’s ⑦ Hooray Bar & Restaurant ⑧ FoFo by el Willy ⑨ Vibes ⑩ La Terrazza at Lupa


阿言

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The Caribbean

2014-07-22

I can almost smell the ocean. Punta Uva, Southern Caribbean, #CostaRica /// Casi puedo oler el mar. Punta Uva, Caribe sur. Photo/Foto Andres Madrigal

I can almost smell the ocean. Punta Uva, Southern Caribbean, #CostaRica /// Casi puedo oler el mar. Punta Uva, Caribe sur. Photo/Foto Andres Madrigal


LIMBO

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